Enjoy!
The Life-Changing
Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Kondo,
Marie)
Start by discarding. Then organize your space, thoroughly,
completely, in one go.
A dramatic reorganization of the home causes correspondingly
dramatic changes in lifestyle and perspective. It is life transforming.
When you put your house in order, you put your affairs and
your past in order, too. As a result, you can see quite clearly what you need
in life and what you don’t, and what you should and shouldn’t do.
The cause (of clutter) is not lack of skills but rather lack
of awareness and the inability to make tidying a regular habit.
Success is 90 percent dependent on our mind-set. Excluding
the fortunate few to whom organizing comes naturally, if we do not address this
aspect, rebound is inevitable no matter how much is discarded or how cleverly
things are organized.
Changing lifestyle habits acquired over a span of many years
is generally extremely difficult.
People cannot change their habits without first changing
their way of thinking.
- The ultimate secret of success is this: If you tidy up in
one shot, rather than little by little, you can dramatically change your
mind-set. A change so profound that it touches your emotions will irresistibly
affect your way of thinking and your lifestyle habits. My clients do not
develop the habit of tidying gradually. Every one of them has been clutter-free
since they undertook their tidying marathon. This approach is the key to preventing
rebound.
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If you use the right method and concentrate your efforts on
eliminating clutter thoroughly and completely within a short span of time,
you’ll see instant results that will empower you to keep your space in order
ever after.
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The work involved can be broadly divided into two kinds:
deciding whether or not to dispose of something and deciding where to put it.
If you can do these two things, you can achieve perfection.
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There is a saying that “a messy room equals a messy mind.” I
look at it this way. When a room becomes cluttered, the cause is more than just
physical. Visible mess helps distract us from the true source of the disorder.
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Tidying is just a tool, not the final destination. The true
goal should be to establish the lifestyle you want most once your house has
been put in order.
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Tidying up by location is a fatal mistake.
I recommend tidying by category. For example, instead of
deciding that today you’ll tidy a particular room, set goals like “clothes
today, books tomorrow.”
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One reason so many of us never succeed at tidying is because
we have too much stuff.
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When it comes to tidying, the majority of people are lazy.
They are also busy.
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People who can’t stay tidy can be categorized into just
three types: the “can’t-throw-it-away” type, the “can’t-put-it-back” type, and
the “first-two-combined” type.
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Effective tidying involves only two essential actions:
discarding and deciding where to store things. Of the two, discarding must come
first. This principle does not change. The rest depends on the level of
tidiness you personally want to achieve.
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Tidying is a special event. Don’t do it every day.
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The work of tidying should be completed once and for all
within a single period of time.
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Once you have put your house in order, tidying will be
reduced to the very simple task of putting things back where they belong.
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Although not large, the space I live in is graced only with
those things that speak to my heart. My lifestyle brings me joy.
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Do not even think of putting your things away until you have
finished the process of discarding.
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Think in concrete terms so that you can vividly picture what
it would be like to live in a clutter-free space.
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Now that you can picture the lifestyle you dream of, is it
time to move on to discarding? No, not yet.
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Your next step is to identify why you want to live like
that. Look back over your notes about the kind of lifestyle you want, and think
again.
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The whole point in both discarding and keeping things is to
be happy. It may seem obvious, but it is important to experience this
realization for yourself and let it sink into your heart.
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“Discard anything you
haven’t used for a year,” and “if you can’t decide, pack those items away in a
box and look at them again six months later.” However, the moment you start
focusing on how to choose what to throw away, you have actually veered
significantly off course.
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We should be choosing what we want to keep, not what we want
to get rid of.
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Take each item in one’s hand and ask: “Does this spark joy?”
If it does, keep it. If not, dispose of it.
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You must take each outfit in your hand. When you touch a
piece of clothing, your body reacts. Its response to each item is different.
Trust me and try it.
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Keep only those things that speak to your heart. Then take
the plunge and discard all the rest.
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Recommend that you always think in terms of category, not
place.
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In addition to the physical value of things, there are three
other factors that add value to our belongings: function, information, and
emotional attachment.
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People have trouble discarding things that they could still
use (functional value), that contain helpful information (informational value),
and that have sentimental ties (emotional value). When these things are hard to
obtain or replace (rarity), they become even harder to part with.
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The best sequence is this: clothes first, then books,
papers, komono (miscellany), and lastly, mementos.
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To quietly work away at disposing of your own excess is
actually the best way of dealing with a family that doesn’t tidy.
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The urge to point out someone else’s failure to tidy is
usually a sign that you are neglecting to take care of your own space.
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We need to show consideration for others by helping them
avoid the burden of owning more than they need or can enjoy.
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When you come across something that you cannot part with,
think carefully about its true purpose in your life. You’ll be surprised at how
many of the things you possess have already fulfilled their role. By
acknowledging their contribution and letting them go with gratitude, you will
be able to truly put the things you own, and your life, in order. In the end,
all that will remain are the things that you really treasure.
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To truly cherish the things that are important to you, you
must first discard those that have outlived their purpose.
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The most important points to remember are these: Make sure
you gather every piece of clothing in the house and be sure to handle each one.
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To me, it doesn’t seem right to keep clothes we don’t enjoy
for relaxing around the house.
This time at home is still a precious part of living. Its
value should not change just because nobody sees us.
What you wear in the house does impact your self-image.
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There are two storage methods for clothes: one is to put
them on hangers and hang from a rod and the other is to fold them and put them
away in drawers.
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By neatly folding your clothes, you can solve almost every
problem related to storage.
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The real benefit is that you must handle each piece of
clothing. As you run your hands over the cloth, you pour your energy into it.
The Japanese word for healing is te-ate, which literally means “to apply
hands.”
The energy that flows from the person’s hands into our skin
seems to heal both body and soul.
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When we fold, we should put our heart into it, thanking our
clothes for protecting our bodies.
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The first step is to visualize what the inside of your
drawer will look like when you finish.
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The key is to store things standing up rather than laid
flat.
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The goal is to fold each piece of clothing into a simple,
smooth rectangle.
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Every piece of clothing has its own “sweet spot” where it
feels just right—a folded state that best suits that item.
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Clothes, like people, can relax more freely when in the
company of others who are very similar in type, and therefore organizing them
by category helps them feel more comfortable and secure.
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Arrange your clothes so that they rise to the right.
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By category, coats would be on the far left, followed by
dresses, jackets, pants, skirts, and blouses.
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Never, ever tie up your stockings. Never, ever ball up your
socks.
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If you are planning to buy storage units in the near future,
I recommend that you get a set of drawers instead.
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Books are one of three things that people find hardest to
let go.
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General (books you read for pleasure) Practical (references,
cookbooks, etc.) Visual (photograph collections, etc.) Magazines
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Imagine what it would be like to have a bookshelf filled
only with books that you really love. Isn’t that image spellbinding? For
someone who loves books, what greater happiness could there be?
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Books are essentially paper—sheets of paper printed with
letters and bound together. Their true purpose is to be read, to convey the
information to their readers. It’s the information they contain that has
meaning. There is no meaning in their just being on your shelves. You read books
for the experience of reading. Books you have read have already been
experienced and their content is inside you, even if you don’t remember.
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I’m afraid that from personal experience I can tell you
right now, “sometime” never comes.
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If you haven’t done what you intended to do yet, donate or
recycle that book.
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Only by discarding it will you be able to test how
passionate you are about that subject. If your feelings don’t change after
discarding it, then you’re fine as is. If you want the book so badly after
getting rid of it that you’re willing to buy another copy, then buy one—and
this time read and study it.
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For books, timing is everything. The moment you first
encounter a particular book is the right time to read it. To avoid missing that
moment, I recommend that you keep your collection small.
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Recommend you dispose of anything that does not fall into
one of three categories: currently in use, needed for a limited period of time,
or must be kept indefinitely.
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Papers are organized into only three categories: needs
attention, should be saved (contractual documents), and should be saved
(others).
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Although I have never managed to completely empty my “needs
attention” box, this is the goal to which we should aspire.
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A seminar’s value begins the moment we start attending, and
the key to extracting the full value is putting what we learn there into
practice the moment the course ends. Why do people pay expensive fees for such courses
when they can read the same content in a book or elsewhere? Because they want
to feel the passion of the teacher and experience that learning environment.
Thus the real material is the seminar itself, and it must be experienced live.
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It’s paradoxical, but I believe that precisely because we
hang on to such materials, we fail to put what we learn into practice.
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1. CDs, DVDs 2. Skin care products 3. Makeup 4. Accessories 5. Valuables (passports,
credit cards, etc.) 6. Electrical equipment and appliances (digital
cameras, electric cords, anything that seems vaguely “electric”) 7. Household
equipment (stationary and writing materials, sewing kits, etc.) 8. Household
supplies (expendables like medicine, detergents, tissues, etc.) 9. Kitchen
goods/food supplies (spatulas, pots, blenders, etc.) 10. Other (spare change,
figurines, etc.) (If you have many items related to a particular interest or
hobby, such as ski equipment or tea ceremony articles, treat these as a single
subcategory.)
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Too many people live surrounded by things they don’t need
“just because.” I urge you to take stock of your komono and save only, and I
mean only, those that bring you joy.
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Presents are not “things” but a means for conveying
someone’s feelings. When viewed from this perspective, you don’t need to feel
guilty for parting with a gift. Just thank it for the joy it gave you when you
first received it. Of course, it would be ideal if you could use it with joy.
But surely the person who gave it to you doesn’t want you to use it out of a
sense of obligation, or to put it away without using it, only to feel guilty
every time you see it. When you discard or donate it, you do so for the sake of
the giver, too.
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It is far quicker to ask a pro for the answer than to
struggle to find one in the manual by yourself.
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Mysterious cords will always remain just that—a mystery.
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The thought of disposing of them sparks the fear that we’ll
lose those precious memories along with them. But you don’t need to worry.
Truly precious memories will never vanish even if you discard the objects
associated with them. When you think about your future, is it worth keeping
mementos of things that you would otherwise forget? We live in the present. No
matter how wonderful things used to be, we cannot live in the past. The joy and
excitement we feel here and now are more important. So, once again, the way to
decide what to keep is to pick up each item and ask yourself, “Does this spark
joy?”
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By handling each sentimental item and deciding what to
discard, you process your past. If you just stow these things away in a drawer
or cardboard box, before you realize it, your past will become a weight that
holds you back and keeps you from living in the here and now. To put your
things in order means to put your past in order, too. It’s like resetting your
life and settling your accounts so that you can take the next step forward.
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If you are keeping them because you can’t forget a former
boyfriend, it’s better to discard or donate them. Hanging on to them makes it
more likely that you will miss opportunities for new relationships.
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The space in which we live should be for the person we are
becoming now, not for the person we were in the past.
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Really important things are not that great in number.
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It’s interesting how the human mind tries to make sense even
out of the nonsensical.
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As for toilet paper, the record stock so far is eighty
rolls. “I have loose bowels you see … I run out very quickly,” was
the client’s excuse. But even if she used one roll a day, she had at least a
three months’ supply. I’m not sure she could have used up one roll a day even
if she spent all day wiping her bottom, and by that time her bottom would have
been rubbed raw. It made me wonder whether I should be giving her skin cream
rather than lessons in cleaning.
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For people who stockpile, I don’t think there is any amount
that would make them feel secure. The more they have, the more they worry about
running out and the more anxious they become. Even though they still have two
left, they will go out and buy five more.
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What is the perfect amount of possessions? I think that most
people don’t know. If you have lived in Japan or the United States all your
life, you have almost certainly been surrounded by far more than you need. This
makes it hard for many people to imagine how much they need to live
comfortably. As you reduce your belongings through the process of tidying, you
will come to a point where you suddenly know how much is just right for you.
You will feel it as clearly as if something has clicked inside your head and
said, “Ah! This is just the amount I need to live comfortably. This is all I
need to be happy. I don’t need anything more.” The satisfaction that envelops
your whole being at that point is palpable. I call this the “just-right click
point.”
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Only you can know what kind of environment makes you feel
happy. The act of picking up and choosing objects is extremely personal.
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The fact that you possess a surplus of things that you can’t
bring yourself to discard doesn’t mean you are taking good care of them. In
fact, it is quite the opposite.
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The point in deciding specific places to keep things is to
designate a spot for every thing.
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The amount of storage space you have in your room is
actually just right.
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The real problem is that we have far more than we need or
want. Once you learn to choose your belongings properly, you will be left only
with the amount that fits perfectly in the space you currently own.
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Storage methods should be as simple as possible.
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The secret to maintaining an uncluttered room is to pursue
ultimate simplicity in storage so that you can tell at a glance how much you
have.
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I have only two rules: store all items of the same type in
the same place and don’t scatter storage space.
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There are only two ways of categorizing belongings: by type
of item and by person.
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Start with clothes, then books, then documents, komono, and
finally mementos. If you are sorting your things in this order, you can store
each category in its own designated spot as soon as you have chosen what to
keep.
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If you live with your family, first clearly define separate
storage spaces for each family member.
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To concentrate the belongings of each person in one spot is
the most effective way for keeping storage tidy.
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Of the many people I’ve met who are not good at tidying,
most had parents who cleaned their rooms for them or they never had a space
that they felt was their very own.
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But not having a space you can call your own is dangerous.
Everyone needs a sanctuary.
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Start by sorting only your own things.
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Clutter is caused by a failure to return things to where
they belong. Therefore, storage should reduce the effort needed to put things
away, not the effort needed to get them out.
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If you are aiming for an uncluttered room, it is much more
important to arrange your storage so that you can tell at a glance where
everything is than to worry about the details of who does what, where, and
when.
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Store everything similar in the same place or in close
proximity.
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When you are choosing what to keep, ask your heart; when you
are choosing where to store something, ask your house. If you remember to do
this, you will instinctively know how to proceed with organizing and storing
your things.
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Stacking is very hard on the things at the bottom. When
things are piled on top of one another, the things underneath get squished.
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The most common item I use is an empty shoebox.
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The best way to store bags is in another bag
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I had foolishly believed that I would remember to take out
what I could not see.
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Being packed all the time, even when not in use, must feel
something like going to bed on a full stomach. If you treat your handbags like
this, they will soon look tired and worn.
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There is no need to keep soaps and shampoos out when we are
not using them, and the added exposure to heat and moisture when they aren’t in
use is bound to affect their quality. It is therefore my policy to keep everything
out of the bath or shower.
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One theme underlying my method of tidying is transforming
the home into a sacred space, a power spot filled with pure energy. A
comfortable environment, a space that feels good to be in, a place where you
can relax—these are the traits that make a home a power spot. Would you rather
live in a home like this or in one that resembles a storage shed? The answer, I
hope, is obvious.
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Your room at least should be the one place where you can
pursue and enjoy your interests to your heart’s content. So if you like
something, don’t hide it away. If you want to enjoy them but don’t want your
friends or others to know, I have a solution. Transform your closet into your
own private space, one that gives you a thrill of pleasure.
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Unpack and de-tag new clothes immediately
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People commonly assume that it is cheaper to buy things in
bulk when on sale. But I believe the opposite is true. If you consider the cost
of storage, it is just as economical to keep these things in the store, not in
your home.
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Moreover, if you buy and use them as you need them, they
will be newer and in better condition.
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Being left in the package does clothes nothing but harm.
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There is a noticeable difference between clothes in
someone’s closet and those hanging on a rack in a store. The latter have a very
different aura from the hardworking clothes we use every day.
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Some people worry that if they remove the tags their value
will drop if they ever take them to a recycle shop, but that is a
contradiction. If you are going to buy clothes, choose them with the intention
of welcoming them into your home and caring for them. When you buy them, remove
the tags immediately. In order for your clothes to make the transition from
store products to personal possessions, you need to perform the ritual of
cutting the “umbilical cord” that links them to the shop.
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Tear the printed film off packages that you don’t want to
see, such as deodorizers and detergents. Spaces that are out of sight are still
part of your house. By eliminating excess visual information that doesn’t
inspire joy, you can make your space much more peaceful and comfortable.
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The act of possessing is a very natural part of our daily
life, not something reserved for some special match or contest.
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At their core, the things we really like do not change over
time. Putting your house in order is a great way to discover what they are.
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Letting go is even more important than adding.”
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Sometimes I ask my clients how their lives changed after
taking the course. Although I have grown accustomed to their answers, in the
beginning even I was surprised. The lives of those who tidy thoroughly and completely,
in a single shot, are without exception dramatically altered.
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One of the magical effects of tidying is confidence in your
decision-making capacity.
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The question of what you want to own is actually the
question of how you want to live your life.
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But when we really delve into the reasons for why we can’t
let something go, there are only two: an attachment to the past or a fear for
the future.
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We can’t see what we really need now, at this moment. We
aren’t sure what would satisfy us or what we are looking for. As a result, we
increase the number of unnecessary possessions, burying ourselves both
physically and mentally in superfluous things.
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The best way to find out what we really need is to get rid
of what we don’t.
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The things we own are real. They exist here and now as a
result of choices made in the past by no one other than ourselves. It is
dangerous to ignore them or to discard them indiscriminately as if denying the
choices we made. This is why I am against both letting things pile up and
dumping things indiscriminately. It is only when we face the things we own one
by one and experience the emotions they evoke that we can truly appreciate our
relationship with them.
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If you are going to put your house in order, do it now.
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It is a strong reminder that they have been living all this
time surrounded by things that they don’t need. There are no exceptions. Even
clients who have less than a fifth of their possessions left at the end feel
this way.
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Life becomes far easier once you know that things will still
work out even if you are lacking something.
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Instead of suffering from the stress of looking and not
finding, we take action, and these actions often lead to unexpected benefits.
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Because they have continued to identify and dispense with
things that they don’t need, they no longer abdicate responsibility for
decision making to other people.
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It is by putting one’s own house in order that one’s
mind-set is changed.
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I believe that tidying is a celebration, a special send-off
for those things that will be departing from the house, and therefore I dress
accordingly.
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In essence, tidying ought to be the act of restoring balance
among people, their possessions, and the house they live in.
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To test my theory, try putting your house in order from the
perspective of what would make it happy. You will be surprised at how smoothly
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Think about why you have the things you do. If you answer,
“Because I chose them,” “Because I need them,” or “Because of a variety of
coincidences,” all of these responses would be correct. But without exception,
all the things you own share the desire to be of use to you.
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The fate that links us to the things we own is quite
amazing. Take just one shirt, for example. Even if it was mass-produced in a
factory, that particular shirt that you bought and brought home on that
particular day is unique to you. The destiny that led us to each one of our
possessions is just as precious and sacred as the destiny that connected us
with the people in our lives. There is a reason why each one of your belongings
came to you.
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Everything you own wants to be of use to you. Even if you
throw it away or burn it, it will only leave behind the energy of wanting to be
of service.
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Whatever you let go will come back in exactly the same
amount, but only when it feels the desire to return to you.
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Make your parting a ceremony to launch them on a new
journey.
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It’s a very strange phenomenon, but when we reduce what we
own and essentially “detox” our house, it has a detox effect on our bodies as
well.
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When we put our house in order, the air inside becomes fresh
and clean. Reducing the amount of stuff in our space also reduces the amount of
dust, and we actually clean more often.
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We amass material things for the same reason that we eat—to
satisfy a craving. Buying on impulse and eating and drinking to excess are
attempts to alleviate stress.
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The true purpose of tidying is, I believe, to live in the
most natural state possible. Don’t you think it is unnatural for us to possess
things that don’t bring us joy or things that we don’t really need? I believe
that owning only what we love and what we need is the most natural condition.
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When a woman is in love, the change in her is apparent to
everyone around her. The love she receives from her partner, the confidence that
love gives her, and her desire to make the effort to look beautiful for him all
give her energy. Her skin glows, her eyes shine, and she becomes even more
beautiful. In the same way, things that are loved by their owner and treated
with care are vibrant and radiate an aura of wanting to be of more service to
their owner. Things that are cherished shine. This is why I can tell at a
glance whether something truly sparks joy.
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For this very reason, I can guarantee that you will be able
to put your house in order. The moment you picked up this book with the
intention of tidying, you took the first step. If you have read this far, you
know what you need to do next.
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The only tasks that you will need to continue for the rest
of your life are those of choosing what to keep and what to discard and of
caring for the things you decide to keep. You can put your house in order now,
once and forever.
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As for you, pour your time and passion into what brings you
the most joy, your mission in life. I am convinced that putting your house in
order will help you find the mission that speaks to your heart. Life truly
begins after you have put your house in order.
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